Grief & Loss

 

Grief can be related back to a feeling of loss from something with which a close bond was formed. Greif can result from the loss of a loved one, the loss of a pet, the loss of employment, the loss of physical ability, the loss of a relationship or the loss of independence.

 

Grief can manifest in different ways including:

• Sadness, confusion and helplessness

• Shock and denial

• Anger and guilt

While bereavement is normal to experience after a significant loss, it sometimes overwhelms us where we can feel like giving up. At Strategic Psychology our experienced psychologists are here to listen, understand and help you through this grieving period.